I'm only 12. but i focus i have a sleep disorder. Cuzz no event what I do i CANT fall asleep until that time 4:00 in the morning and when i wake up up i feel exausted!! and i NEVER perceive tired when im supposed to sleep it feels similar to daytime.. do i have a sleep disorder??Sleep disorder??
Insomnia (sleeplessness) is due to stress,
dietary and medical problems. By making
small lifestyle change like have a fixed
daily routine, relaxing and consumption properly,
insomnia can be cured. I found the information
at http://www.nosleep.in/insomniacause.html...
Yes, it sounds like you own sleep apnea. You need to see a doctor who specializes within sleep disorders. You will be tested and it will be determined what the problem is. If I knew what city you lived, I could look one up, but if goggle sleep disorders beside your city's name, one or two should pop up.
Possibly. Try taking tylenol PM, it make you drowsy so you can fall asleep easier.
oh my, me too. and i am 12 also! i dont know whats wrong
Wednesday, October 20, 2010
Sleep disorder??
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