Sleeping Question?

Why cant we sometimes not fall asleep at hours of darkness?Sleeping Question?
Its called internal dialogue and this is where on earth we chat to ourselves mentally going over the daily events and what occur and what we should of done. Its also about going over problems and issues you haven't resolved. So who ever invents a switch rotten button for our internal dialogue will become very rich lol. Cheers and honourable luck.
I find it's often stress related
Too much on our minds
Stress
Drank caffeine or sugar just now
.
To much coffee
Why would we want to not fall asleep at nite?
If you mean't why can we... it's probably due to insomnia. For me it is, thats why I am up until immediately and usually always am, ugh.
I am no doctor but I will try to answer you, sleeplessness is among the things I know adjectives too well, it does enjoy many reason. The fist of these reasons is your own brain, you brain will be stuck on something working within hyper-speed and thus you can not sleep because you are thinking about this expert thing. Sadly, sometimes we in actual fact do not know what we are thinking about because our inner brain is doing adjectives the activity.
Another grounds maybe because of fruitless sleeping habits combined beside irregular consumption of tea or coffee or power drinks. “Sleep-apnoea” or suffocation of sleep might again cause another origin for this condition.