Sore Muscles! How do I know if it is torn or only sore?

Yesterday, I did weight-lifting from 10-1; then practiced softball from 6-9. Today I can only just walk, it hurts to stand, sit; Laying still is okay, but I still surface pain within my left quad and right hamstring. The distress is not getting any better and I have taken ibuprofen, iced, and tried a heat pack. Could my quad be torn? I cannot bend it and have be walking with a shuffle today. I have practice tomorrow morning. Should I tough it out or stay surrounded by bed? Thanks!Sore Muscles! How do I know if it is torn or only sore?
You definitely over did -it. You might own stretched a tendon or ligament, and you've manifestly torn muscles. To the best of your ability (and minus hurting yourself!--listen to your body and don't hurt it more), try to walk around a bit, stretch and move your muscles. that will heat them up and, it's been my esperience, make well you faster. I would not recommend practicing tomorrow, as you could do serious damage to yourself if a ligament or muscle is torn. If it continues for and doesn't get better contained by another couple of days, see a doctor.
Sounds a little too sore not to be injured! There isn't deeply you can do if it is torn! Take Aleve and try not to utilize the muscle very much, take a few days to a week to heal!
carla
Well. im contained by school to be a work therapist, and final month we discussed muscles and I finished first in my class so i suggest i know a litle about this. Your hamstring, aka ITB (ilioltibial band) is located on the outside of the upper leg, if it is hurting 9 times out of 10 u probably just pulled it and its sore. If you tore it, u would know it, because the aching would be unbearable. Give it a couple of days, if you instigate to notice any swelling, inability to waddle or stand or numbness, i would suggest seeing a doctor. Good Luck

Son have sharp stomach pains?

For the past 2 days my son have had sharp stomach pains surrounded by his abdomen. He also have been complaining of individual really hungry all the time, even after he eat a larger then average breakfast time. The pains come and go roughly every 2-6 minutes and last in the region of 10 seconds. He say on a scale of 1-10 the stomach-ache is an 8. What do you guys think?Son have sharp stomach pains?
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My husband and I cleanse about every 6 months... everyone should... but we guzzle sushi. Sometimes within two or three days after consumption sushi, I get piercing stomach ache and they don't go away until I realize and start taking something to put to death the parasites. You can procure parasites from a dog licking your obverse, or pork... or so many different things. I'd recommend the book significantly. You might be able to get hold of a used copy on Amazon.com for less than $14.95 online.
You CHILD have had sharp stomach pains for TWO DAYS and you're asking strangers on a message board instead of getting him to a doctor?? You should be reported to social services.
Just because you can own kids doesn't mean you should.
Isn't it explicit.. take him to the hospital for crying audibly. He might have a parasite or worm surrounded by his stomach.

Sometimes when lying on my pay for i stir up choking and am sometimes sick?

this freaks me and my wife out..i am pretty fit and i thought i was respectable...anyone heard of this earlier?Sometimes when lying on my pay for i stir up choking and am sometimes sick?
Get to the docs mate !, it could be a number of things, i bring acid reflux that does that when i lay down, and its because my stomach produces too much tart, and a spoon of gaviscon before bed take care of it.
However yours might be something totally different ?.
Do you also bring in a high-pitched "call for oxygen" noise? If so, I used to carry the same point. My case be a combination of asthma, obesity and sharp reflux (an indigestion thing).
It's not going to kill you, but it is pretty freaky. Best to consult your doctor going on for it.
are you over weight, sounds resembling sleep apnia
You might have obstructive sleep apnea, a potentially serious but treatable condition. You should manifestly report this to your physician.
I think this is reflux where on earth undigested food is coming back up while you sleep. I enjoy seen it on one of those sleep investigation shows. They told the bloke to cart something like gaviscon earlier he went to bed and it seem to help. Also bump up your head and chest more so the tart can not come back up as glibly. Don't have tea or coffee or chocolate surrounded by the evening as this aggravates it.
dunno but i hope you get the doctor on the luggage...sounds well terrifying. you cant go on living (or lying, hahee) resembling that. u take fastidiousness mate

Sometimes when i try to sleep at dark its more comfortable to hold my eyes overt next to own them closed?

this happens every so habitually and i can never fall to sleep...i own had my eyes checked and nil is wrong..i have a astigmatisim but i dont surmise thats the problem...at night it only seems discomfited to shut my eyes...any ideas?Sometimes when i try to sleep at dark its more comfortable to hold my eyes overt next to own them closed?
I enjoy come across this problem myself. I talked to a doctor almost it and I was told that it is probably because I am stressed and tired and want to jump to sleep so bad that I downfall up trying to close my eyes too hard to budge to sleep. I have started relaxing at hours of darkness before I be in motion to bed and haven't had a problem since
because of mental stress it might be stirring, relax 1st and go to sleep.

Sometimes my Urine smells approaching Tuna, does anyone have an explanation?

Sometimes my Urine smells approaching Tuna, does anyone have an explanation?
It's the ammonia you smell. You are dehydrated. More fluids for you.
if we drink satisfactory water,the urine shouldn't smell=maybe you have tuna that day ,or it's the instrument you smell when not enough fluid is consumed
You involve to drink more fluids.
SICK!! I broke up with my ex-boyfriend because he smelled similar to tuna sometimes. I called him Tunadick.
sound's similar to you may have too much sugar. Get checked for diabetes..
Sounds similar to an infection. or it's something you're eating.
Asparagus for example can create your pee smell horrible.
~A
do you eat deeply of tuna?
not same here sometimes mnes smells like sweetcorn but i ruminate ot might of been a urine infection possibly that's what you have speak to your doctor around it good luck.
if it is brown yellow or red you are dehydrated, if blond yellow and still smells of tuna it is something you ate.
or check out this site - you will screech!http://www.afraidtoask.com/forums/ubbthr...
That's weird mine sometimes smells similar to chocolate cake and other times like Cheetos.

Sometimes i take surprised & i discern resembling im have a heart attack..?

well,similar to i said,soemtimes if soemthing has surprised/shocked me,i grain like my heart literally dropped & later my whole body go into this weird shcok & i seriously surface like im have a heart attack...my left arm starts to hurt & so does my head/jaw..i know these are symptoms of a heart attack..but i dont thinki am..im pretty immature & in carnival shape..but my heart keeps whipping hard after this shock...wats up ??this is simply when something has shockd me.Sometimes i take surprised & i discern resembling im have a heart attack..?
You most potential are experiencing symptoms of panic--which kicks within when you are in the constituent of surprise. When something surprises you, your "Flight or Fright" system kicks within, causing you're heart to see and epinephrine to be released probably causing the symptoms you own been response. I'd say if you are within good shape, and you're cholesterol count is upright, then you are probably a moment ago experiencing symptoms of this system.
I would definately say merely after effects of panic however, preserve in mind that a heart attack have the ability of going on any time to any one. if you are concerned talk to your doc give or take a few testing.

Something wierd happen the other dark?

I took a tagamet (for my stomach) and then I drank a Pepsi. Then I feel the wierdest sensation. It felt close to somebody had a string to my throat and be strangling me. I got tangible hot. then it go away slightly. The next daytime I could still feel the sensation, except it wasn't as doomed to failure. It was sorta tough to swallow. Does anybody know what it could have be?Something wierd happen the other dark?
You took an indigestion tablet and then have a fizzy, acidic drink!
If you have bad indigestion/dyspepsia/hearburn after added something that would make it worse anyway, obviously you will have that sense.
It sounds like severe heartburn, may own gone up your throat! I can imagine if you put a pill contained by your pepsi and watched what happen, you'll be able to see what happen to your insides!
Congratulations, you are the proud recipient of sour reflux.
-J.
The first person is exactly right. You took a pill that's supposed to dwindle stomach acid, and after you drank something really acidic. Not a obedient idea.