Stressful times: the road stern?

hi everyone
i was stressed out and taut for the past 2 yrs
and angry too not by choice
too much goin on contained by my life
ive finally get a break down i think..but im within recovery process
anyone be thrpough same problem? and how did u recover?
will i eventually be typical againStressful times: the road stern?
Cheer up! In modern times, it seems nearby are lots of 'breakdowns' these days and society DO RECOVER from them and can lead run of the mill productive lives. Had one myself during a pregnancy, due to losing a child years earlier.
But the answer to your press is...YES, THERE IS LIGHT AT THE END OF THE TUNNEL...Hang in in that!
Been there... Just maintain on swimming, keep on swimming. You will surface soon... Take up a hobby and find out to the local crowd! You will find yourself out there and you will treat... Good luck